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Preparation method:
Just boil the water and add the ginger root. Simmer for about 10-15 minutes and let cool a little. Strain the mixture, add a little juice and drink a glass of the remedy in the morning before breakfast and a glass before dinner.
Better Absorption of Nutrients
Ginger improves the absorption of many essential nutrients since it stimulates the secretion of enzymes from the abdomen and duct glands.
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