Sugar free ! No calories! Only 3 ingredients! Low-calorie dessert

## Instructions

### Step 1: Prepare the Gelatin
1. **Bloom the Gelatin**: In a small bowl, sprinkle the unflavored gelatin over ½ cup of water. Let it sit for 5 minutes to bloom.
2. **Dissolve the Gelatin**: Heat the bloomed gelatin in the microwave for 20–30 seconds, or until completely dissolved. Stir well.

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### Step 2: Mix the Ingredients
1. **Combine with Yogurt**: In a large mixing bowl, add the dissolved gelatin to the sugar-free yogurt. Whisk until the mixture is smooth and fully combined.

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### Step 3: Set the Dessert
1. **Pour into Molds**: Divide the mixture into ramekins, dessert cups, or a small dish.
2. **Refrigerate**: Let it chill in the refrigerator for at least 2–3 hours, or until firm.

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### Step 4: Serve and Enjoy
1. **Optional Toppings**: Add fresh berries, a sprinkle of cinnamon, or a dollop of whipped cream for extra flavor without adding sugar.
2. **Serve Cold**: Enjoy this creamy, refreshing dessert straight from the fridge.

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## Tips for Success

– **Choose Your Yogurt Wisely**: Opt for a sugar-free, low-fat yogurt to keep the calories low.
– **Flavor Variations**: Experiment with different yogurt flavors like vanilla, strawberry, or lemon for variety.
– **Add Texture**: Mix in sugar-free chocolate chips, chopped nuts, or chia seeds before chilling.

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## Why This Recipe Works

This dessert is proof that simplicity can be delicious. The yogurt provides creaminess and tang, while the gelatin gives it a light, pudding-like texture. It’s the perfect balance of indulgence and health.

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## A Treat You’ll Feel Good About

Say goodbye to sugary desserts and hello to this low-calorie delight! It’s so easy to make and enjoy, you’ll want to keep it on regular rotation in your kitchen. Whether it’s for a midday snack or a light after-dinner treat, this sugar-free dessert will always hit the spot.

Stay sweet and guilt-free!