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# **Blackened Salmon with Creamy Dijon Sauce: A Flavor-Packed, Healthy Delight!**
If you’re craving a dish that is both bold and healthy, look no further than **Blackened Salmon with Creamy Dijon Sauce**. This recipe combines perfectly seared, flavorful blackened salmon with a rich, creamy Dijon sauce that takes the dish to the next level. It’s the ideal balance of spice, freshness, and indulgence in one simple yet impressive meal.
Let’s dive into the details of how to prepare this easy, flavor-packed meal.
## **Ingredients**
### For the Blackened Salmon:
– 4 salmon fillets (about 6 oz each), skin-on or skinless
– 1 tablespoon olive oil
– 1 teaspoon paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon cayenne pepper (adjust to taste)
– 1/2 teaspoon dried thyme
– 1/2 teaspoon dried oregano
– Salt and freshly ground black pepper, to taste
For the Creamy Dijon Sauce:
– 1/2 cup heavy cream
– 2 tablespoons Dijon mustard
– 1 tablespoon fresh lemon juice
– 1 teaspoon honey (optional, for a touch of sweetness)
– 1 tablespoon fresh parsley, chopped (for garnish)
– Salt and freshly ground black pepper, to taste
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