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- Dry goods (pasta, rice, cereal): Often last months past their “best by” dates
- Canned foods: Can remain good for 1–2 years or more, if the can is undamaged
- Eggs: Can often be safe 3–5 weeks beyond the sell-by date if refrigerated
- Yogurt: May still be good for 1–2 weeks past its date, depending on storage
That said, always trust your senses. If something smells sour, looks off, or has mold — don’t risk it.
💡 Why This Matters More Than Ever
Wasting food based on misunderstood dates is a huge problem — both for your wallet and the environment.
- 🌎 In the U.S., it’s estimated that up to 40% of food is thrown out — much of it still edible
- 💸 That translates to hundreds of dollars per year per household in unnecessary waste
- ❌ Misreading labels can lead to needless fear or over-cautious tossing
✅ What You Can Do
- Learn the difference between expiration, best-by, and sell-by
- Store food properly to extend freshness (refrigerate, freeze, seal airtight)
- Use your judgment — sight, smell, and taste are your best tools
- Plan meals around food that’s nearing its date to avoid waste
- Freeze items if you won’t use them in time
🥫 Final Thoughts
Understanding food labeling can help you save money, reduce waste, and make smarter choices in the kitchen. That tiny printed date? It’s more powerful than you think — and now, you’ll never look at it the same way again.
Would you like a printable guide on what foods are safe to eat past their dates? Or a checklist for what to toss vs. what to keep? Just let me know!
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