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❄️ 4. Freeze Foods the Right Way
Freezing is one of the best ways to stop spoilage, but poor technique can lead to freezer burn and wasted food.
✅ Freezing tips:
- Use airtight containers or freezer bags—squeeze out as much air as possible.
- Label everything with name and date.
- Blanch veggies like broccoli or green beans before freezing to maintain texture and color.
- Portion meals or ingredients (like cooked rice or sauces) into single servings for easy reheating.
💡 Flash freezing tip: Spread individual items (like fruit or meatballs) on a tray to freeze before transferring to bags. This prevents clumping.
🥖 5. Store Dry Goods the Smart Way
✅ Best practices:
- Use airtight containers to protect against moisture, pests, and air.
- Store in a cool, dark place like a pantry or cupboard.
- Keep nuts and seeds in the fridge or freezer to prevent oils from going rancid.
🐜 Bonus: Adding a bay leaf to containers of rice or flour can deter bugs naturally.
🌍 Final Thoughts
Preserving food longer isn’t just about saving money—it’s also about reducing waste and being more mindful in the kitchen. With a few smart tricks like proper storage, temperature control, and preservation techniques, you can keep your groceries fresher for longer and get the most out of every meal.
Start small by trying one or two of these methods, and you’ll quickly see the difference in both your fridge and your budget.
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