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Understanding Food Expiry Dates: Decoding their true significance and guidelines for recognizing the right time to discard your food.

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  • Taste Test (with caution): If food passes visual and smell tests, a small taste can confirm freshness—unless it’s past the “use by” date.
  • Storage Check: Improper storage can cause food to spoil faster. For example, leaving dairy out of the fridge can lead to rapid bacterial growth.
  • Reducing Food Waste While Staying Safe

    • Plan Meals: Buy only what you need to avoid food going past its expiry.
    • Proper Storage: Follow storage instructions to maximize shelf life.
    • Freeze Excess: Many foods can be frozen before their expiry to extend usability.
    • Understand Labels: Don’t confuse “best before” with “use by.” Many foods are safe beyond the “best before” date.

    Conclusion

    Expiry dates are important tools, but they aren’t absolute indicators of food safety. By learning to decode these dates and combining them with sensory checks and proper storage practices, you can reduce food waste without compromising your health. Trust your senses, be mindful of the type of food, and when in doubt, err on the side of caution to keep your meals safe and enjoyable.


    Would you like me to add some tips or common misconceptions about expiry dates as well?

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