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🕒 When to Drink It:
- Best consumed on an empty stomach in the morning.
- Wait 15–30 minutes before eating to let your body absorb the nutrients fully.
- Drink 2–3 times a week, or daily for a more intensive liver cleanse.
💡 Pro Tips:
- Use organic produce to avoid pesticide exposure, especially since we’re working on detoxing.
- Drink this juice without added sugars to avoid putting unnecessary stress on your liver.
- Combine with a healthy, low-inflammatory diet for best results.
⚠️ A Quick Word of Caution
While celery juice is incredibly beneficial, it’s not a cure-all. It should be part of a well-rounded approach to liver health that includes proper hydration, limiting alcohol and processed foods, and regular exercise.
If you have a medical condition or are taking medications, consult your doctor before starting any detox regimen.
🧠 Final Thoughts
So the next time you’re at the grocery store, don’t overlook the celery—it just might be the liver-loving secret your body’s been waiting for.
Would you like a meal plan or additional recipes to support a liver cleanse? I’d be happy to help!
Here’s to vibrant health—one glass at a time! 🥬💚🥤
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