Sure! Here’s an engaging article on why you might want to keep the bathroom light on when sleeping in a motel or hotel:

Why You Need to Turn On the Bathroom Light When Sleeping in a Motel or Hotel

Whether you’re traveling for business or pleasure, spending a night or two in a motel or hotel comes with its own set of quirks. One travel tip that might sound unusual but can make a surprising difference is this: Turn on the bathroom light before you go to sleep.

It might seem counterintuitive — after all, why add light when you want darkness? But there are practical and safety reasons behind this simple hack that many experienced travelers swear by.

Let’s dive into why keeping the bathroom light on can improve your stay and give you peace of mind.

💡 1. Enhances Nighttime Visibility and Safety

Hotel and motel rooms often have unfamiliar layouts. When you wake up in the middle of the night to use the restroom, complete darkness can be risky:

• Avoid stubbing your toes or bumping into furniture. A small light coming from the bathroom can provide just enough illumination to navigate safely.
• Prevent accidents on slippery floors or uneven surfaces that might not be obvious in pitch-black conditions.

🛌 2. Helps Maintain Your Sleep Cycle

Believe it or not, a dim bathroom light doesn’t significantly disrupt your circadian rhythm like bright room lights would. Instead, it:

• Provides gentle light that helps you find your way without fully waking you up.
• Keeps your eyes adjusted to low light, so falling back asleep is easier than turning on a harsh overhead light.

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