I followed the egg diet and lost weight. Here’s how it happened

I Followed the Egg Diet and Lost Weight – Here’s How It Happened

Like many people, I’d been struggling to find a weight loss plan that actually worked for me. After trying countless approaches, I decided to give the egg diet a try. It sounded simple, affordable, and full of protein—exactly what I was looking for. A few weeks later, I noticed a real difference in my weight and energy levels. Here’s my story and how the egg diet helped me shed pounds.