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Final Thoughts: Prevention Is Better Than Cure
While these natural remedies can support artery health, they work best when paired with a healthy lifestyle:
✅ Eat a balanced, whole-food diet
✅ Avoid processed foods and excess sugar
✅ Exercise regularly
✅ Quit smoking
✅ Manage stress and sleep
Your arteries are your life highways—keep them clear, and they’ll carry you far.
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