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How to Protect Your Oral Health
- Brush twice daily and floss regularly
- Avoid tobacco and limit alcohol
- Maintain a balanced diet rich in vitamins
- Visit your dentist for regular check-ups
- Stay alert to any new or unusual changes in your mouth
When to See a Doctor or Dentist
If you experience any of the warning signs above for more than two weeks, or if you notice pain, difficulty swallowing, or numbness, don’t delay seeking professional advice. Early detection is key to successful treatment.
Final Thoughts
Your mouth can reveal much about your health. Paying attention to changes and acting promptly can help catch serious issues before they develop into bigger problems.
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