35-Year-Old Man’s Sore Throat Turned into Can.cer After 5 Chemotherapy Sessions—Doctor Urges: Throw These 2 Things Out of Your Fridge

🩺 Doctor’s Warning: “These Two Things Could Be Harming You Every Day”

According to his physician, Dr. L. Ramesh, an oncologist specializing in environmental and dietary factors in cancer development, two high-risk items were found to be frequent staples in the patient’s diet:

❌ 1. Processed Deli Meats

Cold cuts like ham, salami, bacon, and sausages may be convenient, but they’re far from harmless. These meats are often preserved with nitrates and nitrites, which, when heated or digested, can form carcinogenic compounds called nitrosamines.

The World Health Organization (WHO) has classified processed meats as Group 1 carcinogens, the same category as tobacco and asbestos.

Long-term consumption of these products has been linked to:

• Throat and colorectal cancers
• Stomach and pancreatic cancers
• Inflammation and immune suppression

🧀 2. Expired or Moldy Cheese

Most people assume cheese with a bit of mold is fine. But certain molds that grow on dairy products can produce mycotoxins, harmful substances that can damage DNA and potentially trigger cancerous changes in cells.

“Mold doesn’t just stay on the surface,” Dr. Ramesh says. “It can penetrate deep into soft cheeses, making them dangerous even if you cut away the visible part.”

⚠️ Other High-Risk Habits That Increase Cancer Risk

While the two fridge items above were emphasized in the case study, Dr. Ramesh also noted a combination of lifestyle and diet factors that can increase the risk of throat and gastrointestinal cancers:

• Smoking or vaping
• Alcohol abuse
• Frequent consumption of ultra-processed foods
• Low intake of antioxidants and fiber
• Chronic acid reflux or untreated infections like HPV or H. pylori

✅ What You Should Do Instead

To protect yourself and your family, experts recommend:

✔️ Replace deli meats with:

• Fresh, home-cooked meats
• Grilled or roasted chicken
• Plant-based protein options (lentils, beans, tofu)

✔️ Handle dairy safely:

• Always check expiration dates
• Store cheese properly and avoid soft cheese if mold appears
• Use harder cheeses (like parmesan or cheddar) — and discard if mold appears deep inside

✔️ Strengthen your daily diet with:

• Colorful fruits and vegetables (rich in antioxidants)
• Whole grains and legumes
• Herbal teas like ginger or turmeric for throat health
• Plenty of clean water to stay hydrated and flush toxins

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