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Mini Meatloaf Muffins

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🧁 Why Mini Meatloaf Muffins Are a Must-Try

  • Quick to bake – Ready in under 30 minutes
  • Perfect portions – Great for lunchboxes or portion control
  • Freezer-friendly – Make a double batch and freeze the extras
  • Customizable – Add veggies, swap proteins, or change the glaze

🛒 Ingredients

For the Meatloaf Muffins:

  • 1 lb ground beef (or turkey, chicken, or a mix)
  • ½ cup breadcrumbs (or crushed crackers)
  • ¼ cup milk
  • 1 egg
  • ¼ cup finely chopped onion
  • 1 garlic clove, minced
  • 1 tbsp Worcestershire sauce
  • 1 tsp Italian seasoning (optional)
  • Salt and pepper to taste

For the Glaze:

  • ¼ cup ketchup
  • 1 tbsp brown sugar
  • 1 tsp mustard or BBQ sauce (optional)

👩‍🍳 How to Make Mini Meatloaf Muffins

1. Preheat the Oven

Preheat your oven to 375°F (190°C). Lightly grease a standard 12-cup muffin tin.

2. Mix the Meatloaf

In a large bowl, combine ground meat, breadcrumbs, milk, egg, onion, garlic, Worcestershire sauce, seasoning, salt, and pepper. Mix just until combined—don’t overwork the meat.

3. Fill the Muffin Tin

Divide the meat mixture evenly among the muffin cups (you should get about 10–12 mini meatloaves). Press the mixture down lightly to shape.

4. Add the Glaze

In a small bowl, mix ketchup, brown sugar, and mustard. Spoon a little glaze on top of each muffin.

5. Bake

Bake for 20–25 minutes, or until the internal temperature reaches 160°F (71°C) and the tops are nicely glazed.

6. Serve

Let them cool for a few minutes, then use a spoon to gently lift them out. Serve with mashed potatoes, roasted veggies, or a simple green salad.


🧊 Storage & Freezer Tips

  • Fridge: Store leftovers in an airtight container for up to 4 days.
  • Freezer: Freeze cooked meatloaf muffins (without glaze) in a single layer, then transfer to a freezer bag. Reheat from frozen in the oven or microwave.

🔁 Make It Your Way: Variations to Try

  • Sneak in veggies: Add grated carrot, zucchini, or spinach to the mix.
  • Go low-carb: Use almond flour or crushed pork rinds instead of breadcrumbs.
  • Spicy twist: Add a dash of hot sauce to the glaze or meat mixture.
  • Cheesy center: Stuff each muffin with a cube of mozzarella or cheddar before baking.
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