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Refreshing Cabbage and Cucumber Salad for Belly Fat Loss

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🌟 Why You’ll Love This Salad

  • Low-calorie, nutrient-rich: Supports healthy weight management.
  • High in fiber: Keeps you feeling full longer and aids digestion.
  • Refreshing and crisp: Perfect for hot days or post-workout meals.
  • Easy to make: Minimal ingredients, maximum flavor.

🧂 Ingredients

  • 2 cups shredded green cabbage
  • 1 large cucumber, thinly sliced
  • 1 small carrot, julienned or grated (optional for color and crunch)
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon olive oil
  • Salt and pepper, to taste
  • 1 teaspoon fresh herbs (like parsley, dill, or cilantro)
  • Optional: a pinch of chili flakes for a subtle kick

👩‍🍳 Instructions

  1. Prepare the vegetables:
    • Shred the cabbage and slice the cucumber thinly. If using, grate or julienne the carrot. Place all vegetables in a large salad bowl.
  2. Make the dressing:
    • In a small bowl, whisk together lemon juice, apple cider vinegar, olive oil, salt, pepper, and herbs until well combined.
  3. Toss the salad:
    • Pour the dressing over the vegetables and toss gently until evenly coated.
  4. Chill and serve:
    • Refrigerate for 10–15 minutes to let the flavors meld. Serve cold as a refreshing side dish or light meal.

🍽️ Serving Suggestions

  • Enjoy as a side salad with grilled chicken, fish, or tofu.
  • Pair with quinoa or brown rice for a filling, low-calorie lunch.
  • Add avocado slices or a sprinkle of seeds for extra healthy fats.
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