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The Secret Starts Before You Boil
Believe it or not, the key to easy peeling starts before your eggs even hit the pot. Professional chefs recommend using slightly older eggs (about 7–10 days old) instead of fresh ones.
Why? Fresh eggs have a lower pH, which makes the whites stick tightly to the shell. As eggs age, the pH increases, creating a small air pocket that helps the shell separate more cleanly after boiling.
Chef’s Clever Hack: The Shock and Roll Method
Once you’ve chosen your eggs, follow this simple but genius chef-approved method:
Step 1: Start with Boiling Water
Instead of starting with cold water, bring a pot of water to a gentle boil first, then carefully lower the eggs in using a spoon or ladle.
Starting eggs in hot water helps the outer layer of white cook quickly, pulling away slightly from the shell — setting you up for a clean peel later.
Step 2: Add a Pinch of Baking Soda
A small ½ teaspoon of baking soda in the boiling water raises the pH of the eggs even more, loosening that tricky membrane that clings to the shell.
Step 3: Boil for 10–12 Minutes
Cook your eggs for about 10–12 minutes, depending on how firm you like your yolks. Make sure the water stays at a steady, gentle boil.
Step 4: The Ice Bath Shock
As soon as the timer goes off, immediately transfer your eggs into a bowl of ice water. Let them sit for at least 10–15 minutes.
This sudden temperature drop not only stops the cooking process but also causes the egg to contract slightly inside the shell, helping it detach more easily.
Step 5: Crack and Roll
Now comes the fun part — tap each egg gently on a countertop, then roll it under your palm until the shell is cracked all over.
Start peeling from the wider end (where the air pocket is) — the shell should practically slide off in large pieces.
Bonus Tip: Peel Under Running Water
If any shell bits remain, try peeling the eggs under a thin stream of cool running water. The water seeps between the egg white and shell, making removal even easier.
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