7 Heart-Healing Foods Your Cardiologist Won’t Tell You About

7 Heart-Healing Foods Your Cardiologist Won’t Tell You About

When it comes to heart health, most of us think of cutting salt, avoiding fried foods, and exercising regularly. While these are important, there are lesser-known foods that can actively support your cardiovascular system, lower inflammation, and promote healthy cholesterol levels. Here are seven heart-healing foods that may surprise you.