ADVERTISEMENT
🌿 Why You’ll Love This Recipe
- Minimal cleanup: Everything cooks on one pan, saving you time.
- Versatile: Easily adapt to different proteins — chicken, ham, salmon, or vegetarian options.
- Vibrant and festive: Colorful vegetables and herbs make it perfect for Easter tables.
- Flavor-packed: Fresh herbs, citrus, and a simple seasoning blend make each bite irresistible.
🥄 Ingredients
For the Protein:
- 4 chicken thighs or breasts (or a 2–3 lb ham)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Optional: lemon slices for garnish
For the Vegetables:
- 2 cups baby potatoes, halved
- 2 cups carrots, cut into sticks
- 1 cup asparagus, trimmed
- 1 red bell pepper, sliced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme or rosemary
- Salt and pepper to taste
👩🍳 Instructions
- Preheat oven to 400°F (200°C).
- Prepare protein: Toss chicken or ham with olive oil, garlic powder, paprika, salt, and pepper.
- Prepare vegetables: Toss potatoes, carrots, and bell peppers with olive oil, herbs, salt, and pepper.
- Arrange on a sheet pan: Place the protein in the center and vegetables around it in a single layer.
- Roast in oven:
- Chicken: 35–40 minutes, or until internal temperature reaches 165°F (74°C).
- Ham: 25–30 minutes, brushing occasionally with glaze if desired.
- Add delicate vegetables like asparagus in the last 10 minutes of cooking.
- Garnish with fresh herbs and lemon slices before serving.
💡 Tips for the Perfect Sheet Pan Dinner
- Don’t overcrowd the pan: Give vegetables space to roast and crisp up.
- Cut vegetables evenly: Ensures uniform cooking.
- Mix textures: Use a combination of starchy, soft, and crunchy vegetables for balance.
- Optional glaze: For ham or chicken, brush with a honey-mustard or maple glaze for extra flavor.
-
ADVERTISEMENT