The Powerful Plant That May Support Cancer Treatment: A Closer Look at the Benefits of the Greater Burdock Root

Burdock root is high in **inulin**, a type of prebiotic fiber that feeds healthy gut bacteria, supports digestion, and may improve nutrient absorption — all essential for those recovering from illness or undergoing treatment.

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### 6. **Improves Skin Health**

Because of its detoxifying and antibacterial properties, burdock root has been used to clear up **acne, eczema, and psoriasis**. It can also help promote clearer, healthier-looking skin by purifying the blood and reducing inflammation.

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## ☕ How to Use Burdock Root

### 1. **Burdock Root Tea**

**Ingredients:**

* 1 tablespoon dried burdock root (or fresh, sliced root)
* 2 cups water

**Instructions:**

1. Boil the root in water for 10–15 minutes.
2. Let steep, strain, and drink warm.
Enjoy up to 1–2 cups per day as a gentle detox tonic.

### 2. **Culinary Uses**

Fresh burdock root can be sliced, sautéed, or added to soups and stir-fries. It has a mild, earthy flavor and adds valuable fiber to meals.

### 3. **Supplements or Extracts**

Burdock root is available in capsule, powder, or tincture form — but quality and dosage vary. Always choose **trusted brands** and consult your healthcare provider before use, especially if you are on medication or undergoing cancer treatment.