The consequences of a prolonged absence of intimate relations

The Consequences of a Prolonged Absence of Intimate Relations — What Really Happens to Your Body and Mind

Intimacy isn’t just about physical pleasure—it’s a meaningful part of emotional connection, stress relief, and overall wellbeing. Yet many people go through long stretches without intimate relations, whether by choice, circumstance, or simple life changes. And while it’s nothing to be ashamed of, it can affect the body and mind in ways you might not expect.

Understanding these effects can help you better recognize what your body is telling you and make empowered decisions about your emotional and relational health.