The Ultimate Guide to Beetroot: Unlocking the Power of a Crimson Superfood

Storage Tips

• Refrigerate unwashed beets for up to 2–3 weeks.
• Cut off the greens (leave a small stem to prevent bleeding); store them separately and use within a few days.
• Cooked beets keep well in the fridge for about 4–5 days.

Delicious Ways to Use Beetroot in Your Kitchen

Beetroot’s versatility makes it a star in both savory and sweet dishes. Try it in:

• Roasted beet salads with tangy cheese and nuts
• Vibrant soups like classic borscht
• Smoothies and juices for a nutrient-packed boost
• Beetroot hummus for a colorful twist on a favorite dip
• Pickled beets to top sandwiches and bowls
• Baked goods—yes, beet brownies are a thing!

Whether you’re a longtime beet lover or discovering them for the first time, there’s no shortage of ways to embrace this crimson gem.

The Beetroot Advantage

Bold, nutritious, and endlessly adaptable, beetroot truly earns its title as a superfood. Incorporating it into your weekly menu is an easy, delicious way to nourish your body and elevate your cooking.

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