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👓 Everyday Personal-Use Items
Items such as:
- Combs and hairbrushes
- Toothbrushes and razors
- Slippers and sleepwear
These were closely tied to daily routines and personal energy. Many people find it emotionally healthier to discard them.
🪞 Mirrors and Objects Associated With Illness
🧘 Emotional and Psychological Considerations
Even if you don’t follow spiritual beliefs, psychology supports the idea that surrounding yourself with items tied to trauma can slow the healing process. Letting go doesn’t mean forgetting—it means allowing space for peace and acceptance.
🌿 What Is Safe and Meaningful to Keep
Not all belongings need to be discarded. Items that often bring comfort include:
- Family photos
- Letters and handwritten notes
- Heirloom jewelry in good condition
- Books or recipes passed down through generations
These objects honor memory without carrying emotional weight.
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