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### Broccoli Cheese Patties: A Savory, Nutritious Delight
If you’re looking for a delicious way to enjoy vegetables, broccoli cheese patties are the answer. These crispy, cheesy, and satisfying patties are a versatile dish that works as a snack, side dish, or even a light main course. Packed with nutrient-rich broccoli and melted cheese, they’re a crowd-pleaser that even picky eaters will love.
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#### Why You’ll Love Broccoli Cheese Patties
– **Nutritious and Delicious**: Combines the health benefits of broccoli with the irresistible flavor of cheese.
– **Easy to Make**: A simple, straightforward recipe perfect for busy weeknights.
– **Kid-Friendly**: A creative way to get kids to eat more vegetables.
– **Versatile**: Works as an appetizer, side dish, or vegetarian meal.
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#### Ingredients
Here’s what you’ll need to make these savory patties:
– **2 cups cooked broccoli**: Steamed or boiled, then finely chopped.
– **1 cup shredded cheese**: Cheddar, mozzarella, or a blend of your favorites.
– **½ cup breadcrumbs**: Regular or panko for a crunchy texture. Use gluten-free if needed.
– **2 large eggs**: Acts as a binder to hold the patties together.
– **¼ cup grated Parmesan cheese**: Adds extra flavor and a touch of saltiness.
– **1 clove garlic, minced**: For a hint of savory depth.
– **Salt and pepper**: To taste.
– **Olive oil or butter**: For frying the patties.
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#### Step-by-Step Recipe
**2. Mix the Ingredients**
– In a large bowl, combine the chopped broccoli, shredded cheese, breadcrumbs, eggs, Parmesan, garlic, salt, and pepper.
– Mix well until the mixture holds together when pressed. If it’s too wet, add more breadcrumbs.
**3. Shape the Patties**
– Scoop a handful of the mixture and shape it into a patty about ½ inch thick. Repeat with the remaining mixture.
**4. Cook the Patties**
– Heat a tablespoon of olive oil or butter in a non-stick skillet over medium heat.
– Cook the patties in batches, 3-4 minutes per side, until golden brown and crispy.
**5. Serve Warm**
– Transfer the cooked patties to a plate lined with paper towels to absorb excess oil. Serve immediately with your favorite dipping sauce.
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#### Tips for Perfect Broccoli Cheese Patties
1. **Drain the Broccoli Well**: Excess moisture can make the patties soggy or fall apart. Use a clean kitchen towel to squeeze out any extra water.
2. **Use a Food Processor**: For a finer texture, pulse the cooked broccoli in a food processor before mixing.
3. **Choose the Right Cheese**: Cheddar adds sharpness, mozzarella melts beautifully, and Parmesan boosts flavor. Use a combination for the best results.
4. **Bake for a Healthier Option**: Instead of frying, bake the patties on a parchment-lined baking sheet at 375°F (190°C) for 15-20 minutes, flipping halfway through.
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