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A Hearty and Healthy Dish You’ll Love: How About a Nourishing One-Pot Chicken and Vegetable Stew?
Are you craving a meal that’s both satisfying and good for you? Something that will fill you up without leaving you feeling sluggish? If so, we’ve got just the dish for you—a One-Pot Chicken and Vegetable Stew that’s as hearty as it is healthy. Packed with lean protein, a variety of vegetables, and hearty, wholesome flavors, this stew is the perfect comfort food for any season.
Why You’ll Love This One-Pot Chicken and Vegetable Stew:
Nutrient-Packed: Loaded with lean chicken, a rainbow of vegetables, and aromatic herbs, this stew is packed with essential vitamins, minerals, and antioxidants.
Low in Calories, High in Flavor: A hearty meal that doesn’t skimp on taste, yet remains light enough to leave you feeling satisfied but not overly stuffed.
One-Pot Wonder: Easy to clean up after, this dish cooks in a single pot, making it the ultimate hassle-free meal.
Customizable: You can swap out the vegetables and spices to suit your tastes or what you have on hand.
Ingredients for One-Pot Chicken and Vegetable Stew:
1 lb boneless, skinless chicken breasts or thighs (cut into chunks)
1 tablespoon olive oil (or your preferred cooking oil)
1 medium onion (diced)
2 cloves garlic (minced)
2 medium carrots (peeled and sliced)
2 celery stalks (chopped)
1 zucchini (diced)
1 bell pepper (chopped)
1 cup green beans (cut into bite-sized pieces)
4 cups low-sodium chicken broth
1 can (14.5 oz) diced tomatoes (with juices)
1 teaspoon dried thyme
1 teaspoon dried oregano
1 bay leaf
Salt and pepper to taste
Fresh parsley or cilantro (for garnish, optional)
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