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Sure! Here’s an article-style write-up for your **Butternut Squash Stuffed with Chicken and Melted Cheese** recipe:
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If you’re looking for a meal that’s as comforting as it is delicious, **Butternut Squash Stuffed with Chicken and Melted Cheese** is the answer! This dish combines the sweetness of roasted butternut squash with the savory flavors of tender chicken and gooey, melted cheese. It’s a perfect balance of flavors and textures that will quickly become a favorite in your household.
Whether you’re looking for a healthy dinner, a meal prep idea, or just something new to try, this recipe is not only easy to make but also packs a punch of nutrition. Let’s dive into how to prepare this mouth-watering, stuffed squash dish!
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### Why You’ll Love This Recipe
– **Comforting and Hearty**: The sweet, soft butternut squash pairs perfectly with the savory chicken and melted cheese, creating a comforting dish that satisfies all your cravings.
– **Packed with Nutrients**: Butternut squash is an excellent source of vitamins A and C, while the chicken adds protein, making this dish both tasty and healthy.
– **Versatile**: You can easily customize the filling with different cheeses, seasonings, or even vegetables based on what you have on hand.
– **Meal Prep Friendly**: This dish is great for meal prep! You can make it in advance, store it in the fridge, and reheat it when needed.
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### Ingredients
Here’s what you’ll need to make this delicious stuffed butternut squash dish:
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### Instructions
#### Step 1: Roast the Butternut Squash
Preheat your oven to 400°F (200°C). Place the halved butternut squashes on a baking sheet, cut-side up. Drizzle with a little olive oil, and sprinkle with salt and pepper. You can also add a pinch of thyme or rosemary for extra flavor.
Roast the squash in the oven for about **40-45 minutes** or until the flesh is tender and easily pierced with a fork. Once cooked, remove from the oven and set aside to cool slightly.
#### Step 2: Prepare the Chicken
While the squash is roasting, heat a tablespoon of olive oil in a skillet over medium heat. Season the chicken breasts with salt, pepper, and a little dried thyme or rosemary for added flavor. Cook the chicken for about **5-7 minutes per side** or until golden brown and fully cooked through (internal temperature should reach 165°F or 74°C).
Once cooked, remove the chicken from the skillet and let it rest for a few minutes. After resting, chop the chicken into bite-sized pieces and set aside.
#### Step 3: Sauté the Onions and Garlic
In the same skillet, add a little more olive oil if needed and sauté the chopped onions until they’re soft and translucent, about **3-4 minutes**. Add the minced garlic and cook for another **1-2 minutes** until fragrant.
#### Step 5: Stuff the Squash
Once the butternut squash halves are cool enough to handle, scoop out a bit of the flesh from the center to create a well for the filling (you can discard the scooped-out squash or use it for another recipe, like soup or a puree).
Spoon the chicken and cheese mixture into the center of each squash half, generously filling them.
Step 6: Bake and Melt the Cheese
Place the stuffed squash halves on a baking dish. You can optionally dot the top with a little butter to help the squash and cheese become golden and bubbly.
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