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🥣 This Is the Fat-Burning Soup That Will Help You Lose 4 Kilos in a Week 🔥💧
Looking to shed a few kilos quickly without starving yourself or turning to expensive diets? Say hello to the Fat-Burning Soup—a simple, hearty, and effective recipe that’s helped thousands jumpstart their weight-loss journey. Packed with fiber-rich veggies, metabolism-boosting ingredients, and almost no fat, this soup is designed to help you lose up to 4 kilos (about 9 pounds) in just one week.
🌟 What Is the Fat-Burning Soup?
This soup is part of a 7-day eating plan commonly known as the Cabbage Soup Diet or Vegetable Detox Soup. While it’s not meant to be a long-term solution, it’s perfect for:
- Jumpstarting a weight-loss journey
- Breaking through a plateau
- Debloating and resetting after a heavy weekend or holiday
- Cleansing your body of processed foods and sugar
The soup is low in calories, high in nutrients, and keeps you full—so you’re eating often without overeating.
đź›’ Ingredients
Here’s what you’ll need for a large pot (approx. 6 servings):
- ½ head of green cabbage, chopped
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 bell pepper, chopped
- 1 can (400g) diced tomatoes (no added sugar)
- 4 cups vegetable broth or water
- 1 tsp olive oil (optional)
- 1 tsp paprika
- ½ tsp turmeric (for inflammation)
- Salt and pepper to taste
- Fresh herbs like parsley or cilantro for garnish
🍲 Directions
- In a large pot, heat the olive oil over medium heat. Sauté onions and garlic until fragrant (2–3 minutes).
- Add carrots, celery, and bell pepper. Cook for another 5 minutes, stirring occasionally.
- Add cabbage, diced tomatoes, broth, and spices.
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