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My Mother Could NOT Walk Because of Pain in Her Knees and Bones – Until She Tried This Eggshell Remedy!
By [Your Name], [Date]
Then we discovered a simple, natural remedy using something most people throw away without a second thought: eggshells.
It may sound unbelievable, but after a few weeks of consistent use, my mother’s mobility started improving. Today, she’s walking comfortably — without constant painkillers. Here’s how it works, and how you can try it too.
🥚 The Secret Power of Eggshells
Most people don’t realize that eggshells are packed with calcium — the primary mineral needed for bone strength and joint health. In fact, eggshells are made of about 90% calcium carbonate, along with small amounts of magnesium, phosphorus, and collagen.
Unlike many synthetic supplements, the calcium in eggshells is:
- Natural
- Highly bioavailable (easily absorbed by the body)
- Cost-effective
When properly prepared, eggshell powder can help:
- Strengthen bones
- Support cartilage regeneration
- Reduce joint inflammation
- Improve overall mobility
💡 My Mother’s Eggshell Remedy: Step-by-Step
Here’s exactly how we made and used the remedy that helped restore my mother’s knee and bone health:
✅ Ingredients:
- Clean eggshells (from about 6–12 eggs)
- Fresh lemon juice (optional for added absorption)
- Glass jar with lid
- Blender or coffee grinder
🧼 Step 1: Clean the Eggshells
- After cracking your eggs, rinse the shells thoroughly to remove any egg white or yolk.
- Boil the shells in water for 5–10 minutes to sterilize.
- Let them dry completely — preferably overnight.
⚙️ Step 2: Grind into Powder
- Once fully dried, place the eggshells in a coffee grinder or high-speed blender.
- Grind until you get a fine, powdery texture.
- Store in a clean, dry jar.
🍋 Step 3 (Optional): Mix with Lemon Juice
- Add a teaspoon of eggshell powder to a tablespoon of fresh lemon juice.
- Let it sit for a few hours — the acid helps break down the calcium for better absorption.
- Drink once daily.
Alternative: Add the powder to smoothies, oatmeal, yogurt, or even soup.
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