Doctors reveal that consuming pineapple causes

Doctors Reveal What Happens When You Consume Pineapple

Pineapple is a tropical fruit celebrated for its sweet, tangy flavor and numerous health benefits. Packed with vitamins, antioxidants, and digestive enzymes, it has long been a favorite in diets around the world. But what exactly happens in your body when you consume pineapple? Doctors and nutritionists weigh in.

1. Boosts Digestion
Pineapple contains bromelain, a natural enzyme that helps break down proteins in the digestive system. This can aid digestion and reduce bloating. According to medical experts, including pineapple in your diet in moderation can improve gut health and promote smoother digestion.