3 Foods You Should Never Reheat (Especially If You’re Over 60) – And 3 You MUST Reheat

3 Foods You Should Never Reheat (Especially If You’re Over 60) – And 3 You MUST Reheat

Reheating leftovers can be a time-saving way to enjoy meals — but did you know that some foods can actually become dangerous or unhealthy when reheated? This is especially important for people over 60, whose digestion and immune systems may not handle certain food-borne bacteria as well as before.

Here’s what doctors and nutrition experts say about which foods you should never reheat — and which ones are perfectly safe (and even beneficial) when warmed up again.