I just found this stuff on my bed, it’s making me a little scared, what is it?

Common Causes, What to Check, and When to Worry

Finding unfamiliar specks, stains, or debris on your bed can be unsettling—especially when you don’t know where it came from. Before panicking, take a breath. Most substances found on bedding are harmless and have simple explanations. Still, it’s smart to investigate carefully.

Here’s a clear guide to the most common things people find on their beds, what they usually mean, and what to do next.

Common Things People Find on Their Bed

1. Lint, Fabric Pills, or Mattress Fibers

What it looks like:

• Small fuzzy bits
• Gray, white, or dark specks
• Soft when touched

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