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2. Blood Sugar Fluctuations
Although pumpkin is relatively low in calories and sugar, pumpkin-based products like pumpkin pie or sweetened pumpkin puree can cause spikes in blood sugar. People with diabetes or blood sugar concerns should monitor portion sizes and opt for unsweetened pumpkin when possible.
3. Allergic Reactions
Pumpkin allergies are rare but possible. Symptoms can include itching, swelling, or hives. Individuals allergic to other squash varieties may be more likely to react to pumpkin.
4. Interaction With Medications
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