Food Expiration Dates: What they actually mean and tips for knowing when to toss out your food!!

Food Expiration Dates: What They Actually Mean and Tips for Knowing When to Toss Out Your Food

When you open your fridge or pantry, those little labels—“Use By,” “Best Before,” or “Sell By”—can cause confusion. Are they strict deadlines? Suggestions? Or just marketing? Understanding what these dates actually mean can help you reduce food waste, save money, and stay safe.